WHAT IS IT?
No Hands Massage is deep, relaxing, rejuvenating and nourishing. It is a dynamic form of massage that is sweeping the world as one of the most powerful new therapeutic treatments available. It is a massage that works on every level: physical, energetic, emotional, mental, and spiritual.
Practitioners literally do not use their hands, but instead they use the soft surfaces of their forearms, combined with the use of their bodyweight, making the massage both deeper and more relaxing. For this reason, it has been called the “Gentle Giant of Massage”! The massage is so powerful that you will feel the benefits long after the session has finished. You can only understand the power of this massage by feeling it!
NO HANDS MASSAGE CAN HELP TO…·
Free up structural tightness·
Nurture and rejuvenate you·
Reduce anxiety·
Create an overall sense of well-being·
Help release muscular tension and pain·
Improve circulation·
Increase joint flexibility·
Reduce mental and physical fatigue and stress·
Promote faster healing of injured muscular tissue·
Improve posture·
Reduce blood pressure
The NO HANDS Back Massage (40 mins) £30This is one of the most powerful ways to release the tension and undo all the knots in your spine, hips and neck. The unique approach of NO HANDS means that so much more release can be achieved than through conventional Massage treatments – and all of it pain-free. The 'Gentle Giant' of NO HANDS means that you are able to free up not only your back but also your whole energy!
The NO HANDS Foot Massage (40 mins) £28This treatment is sheer bliss. The foot reflects your whole body and after this amazingly deep foot Massage you can leave feeling your whole body transformed. This is a deeply relaxing and pleasurable treatment to soothe away the stresses of the day. Leave the session literally 'walking on air'.
The NO HANDS Head Massage (40 mins) £28This treatment is actually a Massage of your whole head, neck, face and shoulders! It can help you to totally release tension throughout your whole being and leave you feeling nurtured and rejuvenated. Feeling the gentle depth of NO HANDS around your head and face is simply a unique and profoundly uplifting experience.
The NO HANDS Full Body Massage (75 mins) £45 This is all of the above treatments combined into one powerfully flowing Massage treatment. It is an unbelievable experience! If you wish to have the full NO HANDS experience then this is the best way to do it. From beginning to end you can feel yourself enveloped in the healing power of the most powerful touch on the planet. Your body can take whatever it needs from this treatment, whether it is nurturance, connection, release or rejuvenation. The power of touch felt through your whole body…
The No Hands Signuture Treatment(60 mins) £40
A wonderful treatment introducing the amazing benefits of No Hands massage, this treatment is carried out on the back and the back of the body, your cares will just float away.
WHAT HAPPENS DURING A NO HANDS MASSAGE?
It is important that you inform the practitioner of any health conditions, medication or treatment you may be taking. By far the most important question you will be asked is “How do you want to feel at the end of this Massage session?”
Please take some time to think about what you want before you come to your session. During the Massage you will not need to do anything other than breathe, feel and release.
Other than playing music to reflect and support what you want to feel after your session, the practitioner works in total silence to encourage a quiet environment for greater relaxation.
The focus is on you the client and you are at all times in control of the Massage and must tell them if you are ever uncomfortable in any way.
AFTERCARE
Book another session: It takes many years to push our bodies out of their natural state of balance. Because massage is such a natural therapy, there is no cosmetic ‘quick fix’. Like all natural approaches to healing, proper massage enables any imbalances to gradually work themselves out of your system
Having a series of sessions enables you to release at deeper levels as the sessions progress. So, gradually, over time, through repetition is the ancient formula of the cumulative principle of touch, which states that all permanent healing and change actually happens through this process.
Take Your Time:
Your body will take time to process any healing which may be taking place, so be gentle with yourself, take time out, notice how you feel and be aware of what feels different.
Water:
Try and drink plenty of water following your treatment as this will help flush out and eliminate toxins which have been released and will help cleanse your body of waste products. Massage is not suitable for some medical conditions. If you are currently under the care of your GP or Consultant you may need their consent before a treatment can take place
Our Practitioner:
Niki Stinson, ITEC NHMA Qualified in Swedish Massage (2001), and, through the guidance of Gerry Pyves, founder of No Hands Massage, became a fully qualified No Hands Massage practitioner in 2011. Niki is a member of the professional No Hands Massage Association, and abides by their unique code of responsibility, meaning that your safety and comfort is her primary concern and she works to the highest clinical standards.
